The Guide to Mental Immunity
Learn the Why, the What, and the How of Mental Immunity

Why Mental Immunity?
Why do we need mental immunity? What problem is the Mental Immunity Project focused on solving? Open Page

What is Mental Immunity?
Learn about your mind’s immune system: what it is, how it works, and why it needs strengthening. Open Page

How to Build Mental Immunity
Learn how to care for your mental immune system with our set of ten key principles for developing mental immunity. Open Page

Videos: How to Build Mental Immunity
Learn the same information as from the “How to Build Mental Immunity” page via ten, 60-second videos. View
Confused by some of the terminology we use? Check out our glossary page.
See our Graphics Gallery to explore quotes, infographics, memes, and other insightful graphics.